Ok Mr Bontana has once again managed to get me to agree to something stupid. This time its pushups. I can see the pain on the horizon already but as I am getting married and need to shift some of the winter insulation for my wedding pics am going to embrace the pain and work through the course of prescribed pain offered by One Hundred Pushups. Of course the whole Equator SEO chapter will be doing this (was going to use a horrible phrase such as Equatorites but would prefer to shoot myself in the head that use that kind of marketing agency babble).

It must be the changes in PageRank that’ve affected my brain to the degree that I’m going to do this. First stab will be on Thursday night – as I’m whisky tasting tonight which knocks today and tomorrow out. Need to be in peak performance to achieve my goals.